Bill Maeda is a lifelong Martial Artist and Personal trainer.
His specific training methods incorporating asymmetrical loads,
rotational movements, and specific breathing patterns have gone
viral over the last years on social media.
His approaches have enabled him to develop and retain an
extraordinary physique, and flawless movement quality while
remaining injury-free as an aging athlete.
In this episode, Bill talks about his background, and lifestyle,
and shares key insights about his approach to training.
Enjoy this episode of KNOW FEAR® Live!
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