Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
May 29, 2021
I discovered Alex on Instagram one day and was immediately blown away by his courage. He is smart, witty, outspoken, and has huge balls given we are deep into the cancel culture era.
I'm not gonna spend a lot of time trying to convince you why I think you should [must] listen to this interview and then follow him...