Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Jun 19, 2020
Gunnar Peterson possesses a wealth of knowledge and experience. After 30-years in the fitness industry, he has done about everything you could want or imagine as a professional coach. He's worked with the who's who in Hollywood, he's the Los Angeles Lakers’ Director of Strength and Endurance, has worked with athletes...
Jun 15, 2020
I've known John Welbourn for almost a decade. He's a monster of a man, at 6'6", weighing around 278 lbs, I can't even imagine getting hit by him.
John played football in the NFL for 10 years and has since evolved into one of the world's top strength and conditioning coaches. He is CEO of Power Athlete and the host of...
Jun 5, 2020
Welcome to this somewhat unique episode of KNOW FEAR. Why? Because it's just me!
It’s a recording from my Wednesday morning garage gym self-defense class and I'm sharing it with you because my intro rant inspired by the current violence in America might be of value to you.
Here are some of the things that I discuss:
Jun 1, 2020
Bobby Maximus has a huge personality, he's also a huge man, weighing in at 261 lbs. I've gotten to know him pretty well in the past year and he always amazes me with his passion, intelligence, and positive mindset. It's no wonder he's become such a successful coach and leader in the fitness space.
His thoughts on...