Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Nov 21, 2018
I’ve been a fan of James Clear's newsletter for years and
have enjoyed how strategic his writing was, always lucid, always
interesting and logically compelling.
When ATOMIC HABITS was released I
bought it right away. I'm pretty disciplined and
was curious to see what I could glean from the book to help me
dial-in...
Nov 3, 2018
MUCH MORE THAN A PRETTY FACE
Have you ever met someone who's famous because of their looks or
athleticism or some other talent only to discover that's all they
have going for them? Disappointing right? Not so with
Christmas. Over the years I've gotten to know her and
watch her amazing career evolve from athlete to...
Nov 1, 2018
I’ve known Joe Mullings for about two decades. I met him years ago when he signed up for my SPEAR:PDR Trainer course. He was a standout in the class, not just physically, he had penetrating questions about the psychology - he was fascinated with mindset - I knew we would become friends. Over the years our professional...