Dec 31, 2022
Join Coach Blauer for a fun but also super deep talk with "hand 2 hand" defensive tactics subject matter specialist Marcus "Taz" Torgerson.
Marcus has over four decades of martial arts experience, including three decades instructing self-defense and personal fitness and two decades working in nightclub security.
Dec 14, 2022
Mike Diamond has been working and training in the fitness industry for the last 47 years.
He has trained many high-profile clients including Hollywood celebrities, professional athletes, and business executives.
In this show, he reveals his secrets and training routine, what he does to stay in shape at 64, and most...