Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Aug 10, 2019
It’s not often you find a neuroscientist studying fear who growing up, also fought in the streets and trained and competed in combat sports. That’s what makes Andrew Huberman’s story and message amazing and even more credible to me! I’m fascinated by the mind and the brain and especially its connection to fear....