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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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May 27, 2020

I've known Bedros for several years now. I was introduced to him through my good friend Jay Ferruggia I immediately liked Bedros. He's a deep and passionate listener with a lightning-fast mind.

His origin story is fantastic (read MAN-UP as soon as you can). Essentially, he taught himself to survive and thrive, and grow...

May 25, 2020

My friend Ryan Munsey has a deep understanding and appreciation for the relationship between mindset, movement, and getting things done. As the author of F**K Your Feelings and co-founder of The Better Human Project, I knew he would have important thoughts to share as we navigate the COVID-19 era.


May 20, 2020

I met Frank Grillo through my good friend Bryan Callen. I had been a fan of his for many years from his movies. I could tell he was a real athlete from the way he threw punches in his films, I knew he was a real boxer, but what I didn't know was how deep and thoughtful Frank was as a dad and as a human.  

In this talk,...

May 13, 2020

I don't pay for any guests to appear on my show,  but Master Ken is a legend and I made an exception and it was worth every penny.  I learned some very practical tactics for those who infringe on social distancing.  Master Ken showed some very effective counters for fighting someone wearing a mask. I never knew this but...

May 8, 2020

I've known about Ross for decades. He was the first low-tech workout innovator and it wasn't just about fitness, he's a real boxer and real coach. This talk is frank and direct as you would expect from a fighter.  It was an honor to finally talk to Ross as he doesn't really do podcasts. If you don't follow him on IG,...