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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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May 25, 2020

My friend Ryan Munsey has a deep understanding and appreciation for the relationship between mindset, movement, and getting things done. As the author of F**K Your Feelings and co-founder of The Better Human Project, I knew he would have important thoughts to share as we navigate the COVID-19 era.