Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Nov 8, 2023
Shawn Stevenson runs the #1 health podcast in the U.S. with millions of listener downloads each month.
In this episode of KNOW FEAR® Live, Shawn talks about his journey, and why he created "The Model Health Show," and shares a wealth of wisdom on the topics of nutrition and health.
Learn more about Shawn: https://themodelhealthshow.com
Get Shawn’s latest book: https://eatsmarterbook.com
Best experience, watch on YouTube: https://youtube.com/live/b37s2i4qvL4
Don't miss any episodes, subscribe NOW: https://www.youtube.com/@tonyblauer
FREE 24-PAGE eBook on situational awareness, managing fear, and weaponizing your flinch! Get it here => https://blauertactical.lpages.co/sa-fm-flinch/
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