Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Jul 31, 2023
Greg Walsh is a writer, martial artist, critical thinker, and
teacher. He returns to the KNOW FEAR® Podcast for a deep
conversation on training, mindset, and personal growth.
Over the past twenty years, Greg has focused on building the most capable and provable ‘Expert Generalist’ athletes possible, and is just...
Over the past twenty years, Greg has focused on building the most capable and provable ‘Expert Generalist’ athletes possible, and is just...
Jul 31, 2023
Akshay returns to the KNOW FEAR® Podcast and shares tons of
insights about mindset, fear management, and overcoming
adversities.
Akshay Nanavati helps people to create amazingly blissful lives by harnessing the power of fear. Akshay Nanavati is a Marine veteran, speaker, adventurer, and entrepreneur. His book...
Jul 30, 2023
This great KNOW FEAR® Live Podcast episode with Greg Nelson is
a must-watch for every true martial artist. Listen to a great
conversation about the difference between martial arts training and
real-world violence and many interesting stories from the
past.
Greg Nelson is the owner and founder of The Academy MN...
Greg Nelson is the owner and founder of The Academy MN...
Jul 29, 2023
This is an amazing KNOW FEAR® Live Podcast episode featuring
David Bidler, talking about teaching our youth the science of
health, fitness, and breathing.
David is the president of the nonprofit organization, Physiology First, which provides physiology-based mental health education to students and communities across...
David is the president of the nonprofit organization, Physiology First, which provides physiology-based mental health education to students and communities across...