Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Oct 14, 2023
Andy Prisco is a lifelong student of responding to anger, aggression, and violence who maintains deep experience in avoiding the use of force in managing behavioral crisis incidents featuring AAV.
He founded one of the largest, legislatively funded, psychiatric emergency response team programs in the United States....
Oct 3, 2023
Vinny Crispino was an 8-time All-American D1 athlete with over 33 Colorado State swimming records before he broke his back during a surfing accident.
Bedridden from pain and feeling defeated, Vinny discovered the power of Movement Therapy and corrective Exercise and has since committed his life to supporting others...