Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Dec 3, 2018
When I was 15, my mom asked me what I was going to be when I was older, lawyer? doctor? work in the family business? I was stretching on the floor looking at Bruce Lee magazines and I told her I wasn't going to go to school, that I was going to create my own self-defense system and teach that. She pat me on the head...