Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
May 28, 2019
I've known Rodney for years. Decades actually. We share a lot of the same philosophies. We share many of the same goals and ambitions. Our approaches to training and safety are philosophically very similar. We've had very similar experiences in business, from the incredibly positive, like amazing success stories of our...
May 2, 2019
I always took breathing for granted. I think most of us do.
I’ve been teaching self-defense since 1977. I trained for hours. Sparred every student. Taught 7 days a week. I did this for decades. I always assumed my breathing was on point. It wasn’t. That didn’t mean I didn’t have excellent...