Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
May 20, 2020
I met Frank Grillo through my good friend Bryan Callen. I had been a fan of his for many years from his movies. I could tell he was a real athlete from the way he threw punches in his films, I knew he was a real boxer, but what I didn't know was how deep and thoughtful Frank was as a dad and as a human.
In this talk, we discuss Bryan Callen the fighter, very briefly 😬- we spend most of the time talking about what we're all dealing with now, the pandemic/lockdown. Frank had some really interesting thoughts.
We both share a love and passion for the Sweet Science: Boxing and we did manage to talk about it as well.
You're going to dig this call with Frank Grillo.
Video version in Vimeo: https://vimeo.com/414112336
