Nov 3, 2018
MUCH MORE THAN A PRETTY FACE
Have you ever met someone who's famous because of their looks or athleticism or some other talent only to discover that's all they have going for them? Disappointing right? Not so with Christmas. Over the years I've gotten to know her and watch her amazing career evolve from athlete to...
Oct 20, 2018
This is one of those topics that is very difficult to discuss let alone wrap your head around. The scope of the problem is mind-boggling.
I sat down with Nic McKinley, the Executive Director of DeliverFund and discussed human trafficking.
The topic is very disconcerting and the solutions aren't simple. This happens...
Jul 14, 2018
Bruce Lee: Icon, innovator, pioneer, legend. I discovered martial arts the year Bruce Lee died. His spirit and persona inspired me to go after my dreams. And in many ways, he had the most impactful influence on my journey even though I never had the honor of meeting him in person.
I have an extensive Lee collection...
Jun 30, 2018
I received this message on Facebook:
My name is Jamie Dunham, I was explaining to a friend tonight how your tactics saved my life a few years back (outside a gas station in Memphis). I just wanted to finally thank you, because if it weren't for my dad diligently training me with your technique, I am positive that my...
Jun 12, 2018
"Genes expect certain behaviors of us" - Mark
How do you apply that principle to food, fitness, sex, relationships, Life? This is just part of Mark Sisson's philosophy and message. Triathlete, researcher, author, speaker, coach, entrepreneur, the list goes on. Mark has created an amazing empire and repository of...