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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

Visit the SPEAR System Website 

Nov 3, 2018

MUCH MORE THAN A PRETTY FACE
Have you ever met someone who's famous because of their looks or athleticism or some other talent only to discover that's all they have going for them?  Disappointing right?  Not so with Christmas.  Over the years I've gotten to know her and watch her amazing career evolve from athlete to...


Oct 20, 2018

This is one of those topics that is very difficult to discuss let alone wrap your head around. The scope of the problem is mind-boggling. 

I sat down with Nic McKinley, the Executive Director of DeliverFund and discussed human trafficking.

The topic is very disconcerting and the solutions aren't simple. This happens...


Jul 14, 2018

Bruce Lee: Icon, innovator, pioneer, legend.  I discovered martial arts the year Bruce Lee died. His spirit and persona inspired me to go after my dreams. And in many ways, he had the most impactful influence on my journey even though I never had the honor of meeting him in person. 

I have an extensive Lee collection...


Jun 30, 2018

I received this message on Facebook:

My name is Jamie Dunham, I was explaining to a friend tonight how your tactics saved my life a few years back (outside a gas station in Memphis). I just wanted to finally thank you, because if it weren't for my dad diligently training me with your technique, I am positive that my...


Jun 12, 2018

"Genes expect certain behaviors of us" - Mark Sisson

How do you apply that principle to food, fitness, sex, relationships, Life? This is just part of Mark Sisson's philosophy and message. Triathlete, researcher, author, speaker, coach, entrepreneur, the list goes on. Mark has created an amazing empire and repository of...