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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

Visit the SPEAR System Website 

Mar 19, 2019

Katie Toliao Hurd is the Self Defense Program Director at CSA Gym, she's a Krav Maga Black Belt, a member of the Krav Maga Alliance Training Team, an MTAA Champion, a KMA Force Instructor and last year, she was voted the Krav Maga Alliance 2017 'Instructor of the Year'.

Katie recently had a very cool experience during...


Jan 17, 2019

IMPORTANT:  This is the AUDIO version, the KEYNOTE presentation with the SLIDES is available for you to watch on VIMEO - Here is the link.

I invited Ryan to talk at my training camp after reading powerful sections from his book F**K Your Feelings.

Ryan's passion for performance, his knowledge about how the brain works...


Dec 3, 2018

When I was 15, my mom asked me what I was going to be when I was older, lawyer? doctor? work in the family business?  I was stretching on the floor looking at Bruce Lee magazines and I told her I wasn't going to go to school, that I was going to create my own self-defense system and teach that.  She pat me on the head...


Nov 21, 2018

I’ve been a fan of James Clear's newsletter for years and have enjoyed how strategic his writing was, always lucid, always interesting and logically compelling. 

When ATOMIC HABITS was released I bought it right away.  I'm pretty disciplined and was curious to see what I could glean from the book to help me dial-in...


Nov 3, 2018

MUCH MORE THAN A PRETTY FACE
Have you ever met someone who's famous because of their looks or athleticism or some other talent only to discover that's all they have going for them?  Disappointing right?  Not so with Christmas.  Over the years I've gotten to know her and watch her amazing career evolve from athlete to...