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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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Dec 3, 2018

When I was 15, my mom asked me what I was going to be when I was older, lawyer? doctor? work in the family business?  I was stretching on the floor looking at Bruce Lee magazines and I told her I wasn't going to go to school, that I was going to create my own self-defense system and teach that.  She pat me on the head...


Nov 21, 2018

I’ve been a fan of James Clear's newsletter for years and have enjoyed how strategic his writing was, always lucid, always interesting and logically compelling. 

When ATOMIC HABITS was released I bought it right away.  I'm pretty disciplined and was curious to see what I could glean from the book to help me dial-in...


Nov 3, 2018

MUCH MORE THAN A PRETTY FACE
Have you ever met someone who's famous because of their looks or athleticism or some other talent only to discover that's all they have going for them?  Disappointing right?  Not so with Christmas.  Over the years I've gotten to know her and watch her amazing career evolve from athlete to...


Oct 20, 2018

This is one of those topics that is very difficult to discuss let alone wrap your head around. The scope of the problem is mind-boggling. 

I sat down with Nic McKinley, the Executive Director of DeliverFund and discussed human trafficking.

The topic is very disconcerting and the solutions aren't simple. This happens...


Jul 14, 2018

Bruce Lee: Icon, innovator, pioneer, legend.  I discovered martial arts the year Bruce Lee died. His spirit and persona inspired me to go after my dreams. And in many ways, he had the most impactful influence on my journey even though I never had the honor of meeting him in person. 

I have an extensive Lee collection...