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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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May 6, 2018

I went for a stroll near my hotel. I walked by a homeless man who was transferring liquid of some sort into a bottle. Normally I don't stress about homeless people, but I got a bad feeling from this guy.

He looked young (late 20's/early 30's) a couple of seconds after I asked passed him, I heard him start walking after me. A few seconds later I glanced again and he had closed some distance. I knew he had the advantage of an attack from behind, and he had a big glass bottle.