Self-defense isn’t always about a confrontation with someone else. The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Sonny teaches everyday people how to lead safer lives through
expert situational awareness training & clandestine self-defense
concepts. He's a former British Special Forces Reservist,
Surveillance Operator, Executive Protection Agent, Professional
Fighter & Ambassador for the veteran non-profit, the Heroic Hearts
Project.
Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.