Jun 12, 2018
"Genes expect certain behaviors of us" - Mark
Sisson
How do you apply that principle to food, fitness, sex,
relationships, Life? This is just part of Mark Sisson's
philosophy and message. Triathlete, researcher, author, speaker,
coach, entrepreneur, the list goes on. Mark has created an amazing
empire and repository of practical information. One of the things I
appreciate most about his message and his writing is
its simplicity. His insights on health, fitness, and nutrition
will make you re-think your long-term strategy.
Check out his body of work on this page, it's a great resource, click here