Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Nov 11, 2017
Psychologist Jeff DeTeso returns to discuss how he uses the CYCLE OF BEHAVIOR method in his practice to help veterans dealing with PTSD as well as others suffering from fear-based issues. My contention is simple: when we look directly into the face of fear and acknowledge how it influences all decisions and emotional ‘states’ we begin to regain a sense of self-control and renewed mental strength. Enjoy this episode! Many more to come.
