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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

Visit the SPEAR System Website 

Sep 18, 2017

Thoughts on danger, capacity vs potential, instincts & intuition and then a surprise question from my wife about safety in a car.

The first half of this I'm sharing thoughts on:

  • unconscious bias
  • sudden violence and its effect on human movement
  • the official definition of the SPEAR System
  • The #choosesafety concept

Part 2 is interesting as its a real debrief of an incident my wife and daughter just experienced.  I debrief it live and its a good listen for anyone but especially parents.