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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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Aug 10, 2019

It’s not often you find a neuroscientist studying fear who growing up, also fought in the streets and trained and competed in combat sports. That’s what makes Andrew Huberman’s story and message amazing and even more credible to me! I’m fascinated by the mind and the brain and especially its connection to fear. I read what I can to make sure our method is consistent with modern principles of neuroscience. Unfortunately so much content online is often pedantic and academic making it hard to relate to.  Enter Andrew Huberman, Ph.D., Professor of Neurobiology and Director of his own lab at Stanford School of Medicine where he works on brain mechanisms of fear and anxiety and neural regeneration. Mr. Huberman is not your typical professor A) because of his background and B) because he is able to convey complex ideas in ways “we” can all understand. 

Meet Andrew Huberman.

Learn more about his work here