Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
May 29, 2018
Lifelong martial artist, kettlebell pioneer and movement specialist, Shawn Mozen has been studying 'physical culture' for decades. His approach to training and coaching is refreshing because it's grounded in a philosophy that mirrors real-life: train to train, embrace the journey, do the work. Simple. But in this age of 'shortcuts' and 'secret hacks' many people miss the point of the journey.
I've known Shawn for decades. He's not only a friend but he's a challenge to keep up with because he's also irreverent, sarcastic, witty and smart.
This episode of KNOW FEAR will educate and entertain. Meet Shawn Mozen.
