Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Jun 12, 2018
I don't really know where to start to describe my
friend Dr. Mark Cheng. He's a healer, a student of life and
multiple martial arts. He's a teacher, coach, and an
accomplished athlete. He's funny, irreverent, philosophical & deep.
His commitment to educating and training his children is incredibly
inspiring. With all these skills and accolades, you'd think he
would be super serious or pedantic. Nope. What is most endearing
[to me] is how Mark continues to carry himself: curious, humble and
self-deprecating.
Meet Dr. Mark Cheng.
Mark has worked with some of the world’s most accomplished performers. From Olympians and CEOs to entrepreneurs and stay-at-home moms to kids and college athletes. Learn more about him here:
Follow him on Instagram: https://www.instagram.com/DrMarkCheng/
