Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Dec 14, 2022
Mike Diamond has been working and training in the fitness industry for the last 47 years.
He has trained many high-profile clients including Hollywood celebrities, professional athletes, and business executives.
In this show, he reveals his secrets and training routine, what he does to stay in shape at 64, and most importantly, how he keeps moving.
Tune in when Coach Blauer and his special guest discuss healthy aging, fitness training, and the significance of our habits and lifestyle.
Learn more about Mike Diamond and check out his Instagram account: https://www.instagram.com/mikediamondfitness/
Enjoy this episode.
Get notified of future LIVE calls and training opportunities by signing up for our newsletter