Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Oct 25, 2022
Welcome to the first official episode of KNOW FEAR® LIVE!
Today we discuss BOXING FOR SELF-DEFENSE.
In future episodes, we will be inviting special guests to share their expertise and experience.
Stay tuned!
Coach B & team!
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