Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Jul 1, 2020
What started as a quick catch-up from with my friend Fergus, quickly turned into a 90-minute call about the pandemic, antifa, politicians, fear, self-awareness, mindset, self-defense, de-escalation, empathy, and communication.
You're going to really enjoy this and some of the gems he shared with me from his new book The Happiness Handbook were amazing!
Dig in!
Coach B
*About Fergus: Dr. Fergus Connolly has worked with some of the world’s leading sports, military, and business teams including Verizon, the San Francisco 49ers, University of Michigan, Liverpool FC and multiple Special Forces units. https://fergusconnolly.com/
