Bill Maeda - Strength Training For Sustainable Health And Exceptional Physique
Self-defense isn’t always about a confrontation with someone else. The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has inﬂuenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Bill Maeda is a lifelong Martial Artist and Personal trainer.
His specific training methods incorporating asymmetrical loads,
rotational movements, and specific breathing patterns have gone
viral over the last years on social media.
His approaches have enabled him to develop and retain an
extraordinary physique, and flawless movement quality while
remaining injury-free as an aging athlete.
In this episode, Bill talks about his background, and lifestyle,
and shares key insights about his approach to training.
Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.