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KNOW FEAR with Tony Blauer

Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

Visit the SPEAR System Website 

May 8, 2023

Bill Maeda is a lifelong Martial Artist and Personal trainer. His specific training methods incorporating asymmetrical loads, rotational movements, and specific breathing patterns have gone viral over the last years on social media.

His approaches have enabled him to develop and retain an extraordinary physique, and flawless movement quality while remaining injury-free as an aging athlete.

In this episode, Bill talks about his background, and lifestyle, and shares key insights about his approach to training.

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