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KNOW FEAR with Tony Blauer


Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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Sep 23, 2017

How you breathe affects how you think & feel. It's that simple. On the call, we discuss fear, anxiety, life, and breathing. My good friend Bmac, is doing important work. Check it out.