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KNOW FEAR with Tony Blauer


Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winn
ing thone inside your head.

If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world. 

Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.

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Mar 18, 2018

The "No One Special" podcast is a new series that features everyday citizens talking about how they handled fear, danger, and violence. 

Ep. 1: Jen Patton attended our Be Your Own Bodyguard course in 2010. Little did she know that shortly after the course she would find herself alone at a gas station, out of money with several assailants converging on her. 

This is from the message she sent me shortly after the incident:

11/02/2010

Tony, so your class in Vegas just may have saved me. Long story short, I pulled into a gas station in the WRONG part of town East Palo Alto...

Listen to the podcast to hear the entire story.

Jen attended our 1-day course that teaches participants essential principles needed to help navigate violence:

  • Situational awareness
  • How to manage fear
  • Verbal strategies
  • Simple self-defense

We cover unique psychological strategies that help people understand what 'bad-guys' want and 'don't want' and how to how to mentally disarm and devalue themselves as potential targets. 

We do our best to prepare and equip people with the skills and knowledge to handle confrontations.

Here is a link to the ATM video referenced. 

ATM video #2