Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Sep 18, 2017
Thoughts on danger, capacity vs potential, instincts & intuition and then a surprise question from my wife about safety in a car.
The first half of this I'm sharing thoughts on:
- unconscious bias
- sudden violence and its effect on human movement
- the official definition of the SPEAR System
- The #choosesafety concept
Part 2 is interesting as its a real debrief of an incident my wife and daughter just experienced. I debrief it live and its a good listen for anyone but especially parents.
