Self-defense isn’t always about a confrontation with someone else.
The first and most important fight is winning the one inside your head.
If you’re into mindset training, performance psychology & personal development, you’ll dig this podcast. Join Coach Tony Blauer as he interviews subject-matter experts from around the world.
Tony Blauer, is a pioneer in modern self-defense circles. His research on physiology & fear, courage & mindset, has influenced over three decades of students and trainers from the self-defense, martial arts, combat sports, and military & law enforcement communities.
Apr 19, 2018
What if your next confrontation is with yourself?
I met Pablo on a course in Brazil where he was assigned as my translator. We hit it off right away. What I didn't know prior to meeting him was that he was also a life-long martial artist. This made his experience and feedback even more meaningful. But the coolest part of this experience was how he used our research on fear management to overcome self-doubt and move to the next level in his coaching career.
When we are worrying about the outcome, the sound of our own voice can inspire fear. This is the greatest gift you receive when you get to 'Know Fear'.
Learn more about our KNOW FEAR program here.
